Relationship Issues & Communication Issues
in Individual Therapy
Helping you reconnect with your loved ones, reduce trauma symptoms, and rebuild trust for lasting, meaningful relationships.
The Magic of Connection
At Juniper Therapy, our Magic of Connection group therapy helps you unlock deeper emotional connections, enhance communication, and build trust within a supportive group setting, fostering lasting and fulfilling relationships.
Our Therapies
Gottman Method
Gottman Method is a research backed therapy that ideally helps with rebuilding the foundations of your relationship. This type of therapy includes an assessment to focus on the specific points that need improvement. Whether using Gottman Method skills in individual therapy or in couples therapy it is transformational for relationships.
Internal Family Systems (IFS) for Individuals
Internal Family Systems (IFS) therapy primarily focuses on the various parts of ourselves that are created through our experiences in life that interact with each other. With this type of therapy we focus on each parts triggers and needs that are causing a barrier to communication.
Narrative Therapy
Narrative Therapy creates a perspective shift that allows each partner to see eachother in a different lens. This therapy also empowers clients to take control over their narrative and gain deeper connection to life.
FAQs
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Relationship and Communication Focused Therapy for individuals is beneficial for individuals who feel that they are self aware but ready to try something deeper and grow in conflict. Whether you’re seeking therapy for family, therapy for learning how to make friends, or therapy for conflict management. You are welcome here and we are excited to help you through this chapter of your life.
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Juniper Therapy typically last 55 minutes. This duration allows ample time for participants to share their experiences, engage in meaningful discussions, and work through therapeutic activities in a supportive group environment. Regular attendance is encouraged to gain the most benefit from the sessions and to foster a strong sense of community and trust among group members.
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Couples therapy at Juniper Therapy is ideal if you're open to sharing your experiences, seeking support from a community, and committed to regular attendance and active participation. Respecting the confidentiality and experiences of others, and being open to giving and receiving feedback, are key components of a successful group therapy experience. If these aspects resonate with you, we could be a great fit for your journey toward growth and healing.
Meet Your
Therapist
THERAPY DOESN’T HAVE TO BE INTIMIDATING.
At Juniper Therapy, I strive to create a welcoming and compassionate space where you can feel at ease. With a humor-based approach, I bring warmth and understanding to every session, ensuring you feel supported and heard. My goal is to make therapy a collaborative and enjoyable process, where we can tackle challenges together and celebrate your progress.
As a therapist in Austin, TX and a therapist in Philadelphia, PA I have a background in couples and individual therapy, I specialize in helping individuals and couples navigate complex issues such as communication breakdowns, trauma, anxiety, and personal growth. I’m trained in various therapeutic modalities, including the Gottman Method and Dialectical Behavioral Therapy, EMDR and Internal Family Systems Therapy which allows me to tailor our sessions to your unique needs.
I believe in the power of genuine connection and strive to build a trusting relationship with each client. Whether you're here to work on your relationship, manage stress, or embark on a journey of self-discovery, I'm here to guide you with empathy, expertise, and a touch of humor. Let's embark on this journey together, turning obstacles into opportunities for growth and healing.